In 100 g (Grams) of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen there is 76 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen are listed below.

Water	47.21 g	47.21%
Energy (calorie)	252 kcal
Energy (joule)	1055 kJ
Protein	9.32 g	9.32%
Total lipid (fat)	10.23 g	10.23%
Ash	2.55 g	2.55%
Carbohydrate, by difference	30.68 g	30.68%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	7.73 g	7.73%
Sucrose	0 g
Glucose (dextrose)	0.97 g	0.97%
Fructose	1 g	1%
Lactose	0.95 g	0.95%
Maltose	4.81 g	4.81%
Galactose	0 g
Calcium, Ca	181 mg	0.18%
Iron, Fe	2.08 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	204 mg	0.20%

Nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen